25 Ways to improve your health

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1.) Brush twice a day!

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2.) Dress right for the weather.

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3.) Visit the dentist regularly.

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4.) Get plenty of rest.

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5.) Make sure your hair is dry before going outside.

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6.) Eat right.

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7.) Get outside in the sun every once in a while.

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8.) Always wear a seatbelt.

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9.) Control your drinking of alcoholic beverages.

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10.) Smile! It will make you feel better.

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11.) Don’t over indulge yourself.

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12.) Bathe regularly.

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13.) Read to exercise the brain.

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14.) Surround yourself with friends.

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15.) Stay away from too much caffeine.

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16.) Use the bathroom regularly.

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17.) Get plenty of exercise.

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18.) Have your eyes checked regularly.

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19.) Eat plenty of vegetables.

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20.) Believe that people will like you for who you are.

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21.) Forgive and forget.

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22.) Take plenty of vacations.

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23.) Celebrate all special occasions.

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24.) Pick up a hobby.

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25.) Love your neighbour as yourself.

Do all these things and you will be a happier, healthier person!